Podcast: Download (Duration: 30:30 — 27.9MB)
On this episode… I discuss some of my favorite foods. As part of my Week in Review, I share my time at home & my trip to North West Arkansas, finish answering a listener question, and provide an update on my progress using Mounjaro
Links from the show:NEWS
A New Drug Switched Off My Appetite. What’s Left?
10 Best Kettlebell Workouts to Get Fit
New Study of Chicago ER Patients Reveals Troubling Findings on Diabetes
19 High-Protein One Pot Meals Ready in 30 Minutes
MY FAVORITE RECIPES
Mississippi Pot Roast
White Chicken Chili
Crack Chicken
Beef Stew
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