About

This website, the Solving Type 2 Diabetes podcast, and all related materials are not intended as medical or health advice. All of my comments are strictly related to my own personal experiences in Solving Type 2 Diabetes and are provided for entertainment purposes only. You should not consider any of the information provided on this website, the Solving Type 2 Diabetes podcast, or any related materials as intended for you or anyone else. Consult your own medical and health professionals.

With that said… Hi, I’m Tom! I created this podcast and website as a way for me to stay accountable in Solving Type 2 Diabetes for myself. I hope you enjoy the ride. I’m retired from 35 years of Federal service. My wife & I enjoy traveling to visit our kids & grandkids. We’re big fans of Disney & Cruising.

Solving Type 2 Diabetes is a podcast where I share the tools and techniques that I use for solving my type 2 diabetes. I share my life as it relates to my diagnosis of Type 2 diabetes. You’ll hear about the foods I eat and the medications that I take, along with my movement and exercise. I’ll also talk about the medical and fitness tools and software apps that I use while solving my type 2 diabetes. Along the way I’ll share updates on my progress to track over time. I don’t think that having a diagnosis of Type 2 diabetes always needs to lead to a downward spiral of worsening health and complications. I think that lifestyle can be a great mediating factor. 

I welcome your feedback and input. I’m guessing that I could learn a thing or two from you.