Podcast: Download (Duration: 36:42 — 33.6MB)
On this episode… I discuss the roles of walking in Solving Type 2 Diabetes. As part of my Week in Review, I share my New Year’s Day celebration and family trip to Maine, and provide an update on my progress using Mounjaro
Links from the show:NEWS
For the Love of Carbs
The Sleep Solution
How to work out at home — in just a few square feet of space
Gut bacteria may play a role in diabetes
FROM LISTENER QUESTIONS
Why You Get High Blood Sugar When You’re Sick and What to Do About It
Find more at SolvingType2Diabetes.com
Click here to access the full episode transcript