Podcast: Download (Duration: 23:58 — 21.9MB)
On this episode I share my week in review, including full details on our awesome stay at Disney’s Vero Beach Resort and how I was able to stay on track during our visit. I also share my backstory and history with Type 2 Diabetes. In addition, I cover three news articles of interest and answer our first listener question.
Links from the show:Walking After Meals for Just 2 Minutes Is Enough to Lower Blood Sugar
Researchers identify multiple causal genes that drive type 2 diabetes risk
Seven healthy lifestyle habits may reduce dementia risk
Find more at SolvingType2Diabetes.com
Click here to access the full episode transcript